Rosie,
I have always manually submitted (uploaded) my sitemaps to Google. As I understand it when a sitemap is created the bots just find it, but it is faster if you are new site to submit it yourself directly to google.
If you go to your google Webmaster page, there should be instructions as to how.
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karenratte on "[Plugin: WordPress SEO by Yoast] Sitemaps puzzle"
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